What if I had stayed in my room? It is a valid question. The answer wasn’t easy. I very easily could have stayed in my room. My mind was telling me to stay in my room. My anxiety was way up. I felt overwhelmed. My thoughts were racing and I couldn’t focus. How am IContinue reading “What If I Had Stayed In My Room?”
Tag Archives: you got this
Recalibrating Ourselves
There are tools we use in our lives which need to be recalibrated from time to time. These are the really real tools you would use around the house or for a job you work. Typically these tools aid in measurement or leveling. I know the app on my phone, which is a level IContinue reading “Recalibrating Ourselves”
We Are Walking The Path…But, Have We Truly Accepted Our Path?
Acceptance. What a word really. It can mean a number of things. I feel it is a powerful word, as it is a declaration of what we want to do or where we want to go. We accept something and whatever that route is, it now lies in front of us. It, to me, meansContinue reading “We Are Walking The Path…But, Have We Truly Accepted Our Path?”
Take It All In: Part 2 (The Mountains)
I learned a lot about myself while we were in Oak Island, North Carolina. The ocean was amazing. So much power and yet so peaceful. Watching the waves roll in and crash on the beach is extremely relaxing to watch and listen to. I enjoyed hanging out with my wife talking and laughing together. BenContinue reading “Take It All In: Part 2 (The Mountains)”
I’m Excited…I’m Apprehensive…Wait, What?
There is a song by The Doors called “Not To Touch The Earth”. I would say it is not one of their most well known tunes as it came out with the awesome Celebration Of The Lizard which is a set of poems and songs which all string together to form the Celebration Of TheContinue reading “I’m Excited…I’m Apprehensive…Wait, What?”
Maintaining Is Easier Than Starting Over
Running. The ultimate love hate relationship, especially for yours truly. I have been an on-again off-again runner for quite a few years now. During my heyday, maybe around 12 years ago or so, I got really into running. Never thought of myself as a runner per say, but after I started doing it I foundContinue reading “Maintaining Is Easier Than Starting Over”
Take Time For Yourself
Recently, I have been feeling pretty good. I feel like life is beginning to flip. This flip is a good thing. I am having way more of the good days versus the bad days lately. It is starting to get more comfortable, stringing together good days, but it does still feel weird. I will takeContinue reading “Take Time For Yourself”