I recently saw a quote that alluded to being comfortable with yourself when you are by yourself. Naturally it got me thinking. Just about everything does anymore, but this one I have dwelled on for some time. Am I comfortable with myself? It’s time to dive into the idea of a solo party of one.Continue reading “Calling Solo…Solo Party Of One”
Category Archives: Rocking Mental Health
The Weekend Of The Three Pillars Of Excellence
Over this past weekend I was able to spend time with three huge pillars of my life and I came out alive! I came out more than alive! It was three unique, but equally great, experiences in every sense of the word. I spent time with part of my core on Thursday. An old buddyContinue reading “The Weekend Of The Three Pillars Of Excellence”
Music And The Pandemic: A Way To Bridge The Gap
I have written a number of times about the effects of the pandemic and how it has affected my mental health. Even if you don’t write or do anything like this, I’m guessing you have described the pandemic in a way that describes how it has specifically affected you and your mental health. At leastContinue reading “Music And The Pandemic: A Way To Bridge The Gap”
Sailing Into Uncharted Waters
Imagine being an explorer. You are sailing the seven seas in search of places yet to be discovered. You have your maps displayed across the table and you have studied them thoroughly. You have studied them to the point they are burned into your brain. But there are parts of the map that aren’t clear.Continue reading “Sailing Into Uncharted Waters”
Rocking Mental Health: The Blog- Let's Walk Together 