Welcome To My Blog!

Hello! I hope you are doing well, but if that is not the case I hope you find some comfort in knowing that you are not alone. It is OK to not be OK! I decided to start this blog as a way to get my thoughts out there. Even though some days we feel alone, I feel that the thoughts and topics that I write about are thoughts and feelings that other people are having. We are all on our own journey, but I feel there is some similarities. I may not understand everything that you are going through and I don’t expect you to understand everything that I am going through. I do hope that we can find a common ground through different experiences and that through relating experiences, maybe you will feel brave enough to seek out help. Maybe get back into some of the hobbies that you enjoy. Just maybe start enjoying life again as we walk this path together! Again, you are not alone. I have witnessed this to be the case as I walk my journey.

I have been on my journey now for almost 1 1/2 years. Not a long time. I am still figuring myself out. I also feel led to spell out my experiences for you as I continue to deal with my own depression and anxiety. I will try and be as candid as I can be as I feel this is the only way to be of benefit to anyone. A bit nerve racking, throwing myself out there, but I will do it anyway!

I by no means am a writer, but I will do my best! Thankfully, my wife was a speech and communications major, so she may help me edit through things (little does she know) 😆. I am a Registered Nurse. I have been an RN for about 22ish years. For the last 10 years of my 22 years as a nurse, I have been working in the Medical Device sales industry as a Clinical Specialist. I have zero experience, though, in the mental health side of the equation. I am literally a client!

Thank you very much for checking out my blog. You are not alone and remember that It is OK to Not be OK! My goal is that we can grow together and together we can walk our journeys as one strong community!

Have a great day!


Published by Jason Kehl

Nurse, artist, musician. One I have done professionally and two I have not😉. I enjoy creating art and music as a hobby. I do it mostly because it helps me to feel better or express something that I feel inside. I am a believer in Mental Health Awareness. My goal is to throw myself out there in hopes that someone sees it and can gain the strength to seek help or keep working on themselves. We are an unfinished product! That's OK!

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